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As a woman, I have always been interested in weight loss programs, diets, and exercise plans. I’ve tried a number of them. Some worked, some didn’t. Recently, I came across a book review that caught my attention. Fat Loss 4 Idiots is a diet plan that’s supposed to help your body shed pounds quickly. It’s a structured plan that makes your metabolism keep burning the calories throughout the day. The book explains how it works and why the plan is so efficient. The book is written in a plain, non-scientific language and has some good information and tips for those who want to lose weight. After reading the Fat Loss 4 Idiots review I will look up this book at my local library.